News & Blog

New Timetable is here September'18

Published on 7th Sep 2018 at 21:51 by David

The one you've all been waiting on !!!!!!

The Winter  Club Active classes timetable is here and with some new additions too an already fun packed, drop to the ground and sweat program, we added what you've been asking for. 

TwentyFour : HiiT High intensity interval full body weight workout, can you keep up for 24 minutes....

 

Burn 360 : Cardio class using body weight, rebounder !!!step and exercise to music, targets full body....BURN BURN BURN!!!!!!!

 

 Zuu Fitness : Animal movements helping increased flexibility, tightness around Hips, Knees, Ankles and upper thoracic. Move like a monkey, slide like a snake, crawl like a bear. Full body , body weight workout.

YOU ASK, WE ANSWER!!!!!! YOUR WELCOME.....YOUR HEART , YOUR PROGRAM.

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