News & Blog

NEW Fat2Fit Course Starting Tuesday 10th September

Published on 5th Sep 2013 at 18:54 by Admin

Joining a gym or even stepping inside the door of a gym, can be very daunting for people that are conscious of their weight. Even though they are keen to loose their weight.

That's why we're introducing "FAT2fit".  This is a specially tailored group personal training course just for overweight men and women, that offers;

1.  Diet & Nutrition Plan

2.  Food Diary

3.  Regular Weigh-in & Measurement

4.  2 personal training classes a week for 6 weeks.  No class will have the same workout plan

5.  plus choose 1 free fitness class per week from the current timetable. such as; TRX, Box Active, Spin, Kettlebells etc.

Group personal training classes will be held every Tuesday at 9.45am & 7pm and Thursdays at 9.45am and 8pm.  Just choose the 2 classes that suit you best. 

This 6 week programme is just €75 for Club Active members and €99 for non-members.

It's time for you to lose that weight and find the new you!!

So book your place now, as places are limited.  Call 046-9011222, message us on Facebook or:

MEMBERS BOOK NOW                 NON-MEMBERS BOOK NOW


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