News & Blog

LesMills BODYATTACK Starts Tuesday 2nd September

Published on 29th Aug 2014 at 11:20 by Admin

Buy 1st class and get your second one FREE*

BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. Our LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 730 calories* and leaving you with a sense of achievement. 

Places are limited and must be booked. Call us on 046 9011222 or PM us on Facebook.

*Free class can only be used on alternative date to pruchased class and is non transferable.

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