News & Blog

Learn to Lift (Olympic Lifts)

Published on 9th Jun 2016 at 09:09 by Admin

Starting FRIDAY the 10th of June with Irish team member Sinead Ryan , Small group training for novice lifters and gym users that want to learn about Olympic Lifts. Course content includes :
Clean & Jerk, Snatch, Squat and Deadlift.
Spaces are limited so first come best dressed.....Call 0469011222 or book in through facebook.

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