Learn to Lift (Olympic Lifts)
Starting FRIDAY the 10th of June with Irish team member Sinead Ryan , Small group training for novice lifters and gym users that want to learn about Olympic Lifts. Course content includes :
Clean & Jerk, Snatch, Squat and Deadlift.
Spaces are limited so first come best dressed.....Call 0469011222 or book in through facebook.