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Garry's Metafit Journey @ Club Active Gym Navan

Published on 28th Sep 2016 at 09:22 by Admin

I started the Metafit four week challenge back at the start of August and am currently finishing up theSeptember challenge having signed up for the second round of punishment. The Metafit challenge isabout as rewarding an experience as you can get from studio classes. You are challenged from theminute the music starts until you crawl out the door at the end.The classes are between 15-25 minutes long so if you’re not a fan of the gym, you are in and out before you know it. They are designed to have you pushing as hard as you can with minimal rest periods in between, just enough for you to get your breath back, sometimes. The instructors are the Club Active
version of Drill Sergeants, dishing out the punishment but keeping you motivated the whole way through. The good thing about the classes is that you can be at any level of fitness when you join. As long as you give each challenge the effort it deserves, you are guaranteed to see results in a very short period of time.
There is also a social aspect to the classes. You bond with your fellow class mates over the challenges you face and conquer together. You dare your friends to join you for a class and then show them what it means to be a Metafit challenger.
Despite the classes being about as tough a challenge you can get, it has without a doubt been one of the most rewarding experiences I have been part of in Club Active. In the space of eight weeks, I have been able to loose 6kg (13 Lbs) and in the last four weeks of the challenge alone, I have dropped 4% in body fat. I am a firm believer in that if the exercise doesn’t challenge you, then it won’t change you but if the Metafit Challenge does one thing really well, then it’s that it challenges you! I would
encourage anyone who is looking for motivation to get fit to join up.

Well done Garry and congratulations on smashing it in the gym, On behalf of the staff of club active and management thank you for the kind words. It's the members like you that make this place what it is GET ACTIVE @CLUB ACTIVE.....Keep up the good work and enjoy October Challenge....Sign up now available Call 0469011222 to book in.

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