News & Blog

Active Personal Training

Published on 16th Jan 2015 at 08:06 by Admin

About Personal Training
Here at club active we offer one to
one consultations to incorporate diet,
fitness and health to ensure that a
realistic programme is laid out for you
to suit you and your lifestyle.
Together, we will determine your
concerns and goals and devise a
plan to turn these goals into an
achievable reality.
Each consultation requires the
following steps
 a simple fitness test
 body measurements
 weigh in
 gym tour
 nutrition and diet
Once the above are complete, we
can begin working to achieve your
goals. Your Heart Your Programme
We look forward to working with you!

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