Facilities

FACILITIES




NAVAN'S BIGGEST GYM

Our gym has all the latest gym equipment needed to facilitate any workout programme. We have a wide range of cardio equipment, free weights, plate loaded machines, resistance machines & Watt Bikes, guaranteeing you never have to queue again.


 NEW STATE-OF-THE-ART STUDIOS

Due to the huge demand for us to provide a wider range of classes for members and non-members, we have 2 studios giving great choice in classes. One studio is totally dedicated to Pilates, Foam Rolling & mobility, while the other cater for TRX, Box Active, Circuit Training and more.


LADIES ONLY TARGET ZONE

We have dedicated a vast area for ladies only to workout. It has it's own multi functional trainer, fit balls, bosu, benches dumbbells & kettlebells. This is proven very popular with our female members.


EASY LINE - FITNESS MADE EASY

Perfect for toning your body and loosing weight simultaneously.

It provides a complete and satisfying workout in just 30 minutes.


ELITE PERFORMANCE EQUIPMENT

This is a functional approach to strength & conditioning training for improved performance and injury prevention for Sports enthusiasts and Athletes. Used by footballers, golfers, tennis players & all-round athletes

 



CARDIO EQUIPMENT

Cardiovascular workouts are a great way to increase your fitnesss and to burn off calories. We have the latest treadmills, cross-trainers, steppers, rowing machines and bikes all with built in TV's. Heart monitors can also be hooked up to them.





FREE WEIGHTS

The free weights area is where you need to be to build some serious muscle. We have a massive range of dumbells from 2kg up to 50kg. We have olympic barbells, curl bars, heavy duty benches, a smith machine, two cages and much more.


PLATE LOADED MACHINES

Our plate loaded machines are a safe way to complete a heavy lifting workout. Bench press, incline bench press, shoulder press, lat pulldown, squats etc can all be done here on our state of the art plate loaded machines.


RESISTANCE MACHINES

Move the pin to adjust the resistance on our resistance machines. Give all the major muscles of the body a killer workout here. We also have a weight assisted chin up and dip machine which can help develop your back, bicep, chest and triceps like never before.



CHANGING ROOMS

We have mens and ladies changing rooms with shower and toilet facilities. Overhead storage where you can keep your gym bag, and for your peace of mind we also have secure lockers where you can store valuables such as your wallet and mobile phone.

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